{"id":6829,"date":"2026-05-17T11:06:15","date_gmt":"2026-05-17T09:06:15","guid":{"rendered":"https:\/\/lentamenteyogaescienza.it\/?p=6829"},"modified":"2026-06-15T11:18:56","modified_gmt":"2026-06-15T09:18:56","slug":"retreat-terra-e-mare-2","status":"publish","type":"post","link":"https:\/\/lentamenteyogaescienza.it\/index.php\/2026\/05\/17\/retreat-terra-e-mare-2\/","title":{"rendered":"Retreat Terra e Mare"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6829\" class=\"elementor elementor-6829\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39f5a87 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"39f5a87\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;wdt_bg_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_position&quot;:&quot;center center&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-37f4e41\" data-id=\"37f4e41\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-284bc93 elementor-widget elementor-widget-text-editor\" data-id=\"284bc93\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ci sono retreat che finiscono<\/p>\n<p>E poi ci sono quelli che continuano a vivere dentro&#8230;.<\/p>\n<p>Questi giorni di yoga, trekking e ortoterapia sono stati molto pi\u00f9 di un\u2019esperienza condivisa: sono stati spazio autentico di presenza, ascolto e connessione.<\/p>\n<p>Connessione con la natura, che ci ha accolti e rallentati.<\/p>\n<p>Connessione con il corpo, attraverso il respiro, il movimento e il silenzio.<\/p>\n<p>Connessione tra di noi, nata in modo spontaneo, delicato e profondamente vero.<\/p>\n<p>Abbiamo camminato, praticato, potato pensieri nocivi insieme agli ulivi in una esperienza di ortoterapia immersiva e totalizzante per mente, corpo e spirito. Abbiamo riso, respirato insieme.<\/p>\n<p>E in quella semplicit\u00e0 si \u00e8 creato qualcosa di raro: un equilibrio perfetto tra persone, ambiente ed energia.<\/p>\n<p>Ci portiamo via terra sotto le unghie, gambe leggere, mente centrata e un senso di gratitudine difficile da spiegare a parole<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<!-- dce invisible element d1b6cf4 -->\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-4bb8543 e-flex e-con-boxed e-con e-parent\" data-id=\"4bb8543\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1ced40 elementor-widget elementor-widget-gallery\" data-id=\"d1ced40\" data-element_type=\"widget\" data-e-type=\"widget\" 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